The Renegade Diet
The Renegade Diet is a result of years of work and experimentation, backed by important work exercise experts do. This e-book was designed specifically to eliminate stubborn fat once and for all.
It's time to end the confusion, chop through the nonsense and discover the simple nourishment plan that works. Ignore all the hoopla and gimmicks. Forget about low carbs, ultra high protein and food combining.
For a nutrition plan to work it has to be simple. It has to fit and assist your lifestyle. It can't be extra restrictive and chock packed with rules. And you have to be able to eat the delightful foods you like. That's what The Renegade Diet is all about.
Burn fat while eating all the foods you love!
Wouldn’t you love to burn stubborn bodyfat while still getting to eat delightful foods every week and a huge dinner every night? Do you want to do it without becoming a slave to scales and calculations?
Do you want to eliminate gas, bloating, constipation, and other intestinal health issues?Do you want to clear yourself of joint pain just by making some simple changes to the foods you consume? Or have energy levels you haven’t experienced since high college?
Here's a few shocking facts you’ll discover in this ebook...
Why your current diet is turning you into a fat storing machine. Why breakfast is NOT the most important meal of the day. How to fix low testosterone and elevated estrogen levels. Why following the traditional rules of meal frequency is making you fatter and sicker.
What common household foods are wreaking havoc on your joints. Why carbs are NOT the enemy and can help you get ripped… if you know how to use them properly. How most diets accelerate the aging process. Why you need to eat MORE sodium; not less.
How excess protein consumption increases bodyfat and DOESN’T help you build muscle. Save your money! What to do immediately before training to dramatically enhance fat burning. Why you don’t need as many calories as you thought to build muscle.
How certain foods speed up your recovery between workouts. How to naturally optimize hormone levels for the faster results. The “healthy fat” myth. Why you should NOT be putting butter in your coffee. Paleo guys are gonna love me for this.
Does fruit really make you fat? Discover the truth. Why you have adrenal fatigue and what to do about it. How to strengthen your immune system and stop getting sick. What rarely used supplements can make a big difference. Most are completely useless. How eating pancakes, pizza and ice cream can actually help you lose fat faster. And much more...
Imagine feeling a decade younger. How much that would impact your family and social life. And how much more productive and financially successful you could be. Thousands of people have got beautiful results. And you will too.
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